My Mother says I was born happy. I waved at everyone. Made friends at the grocery stores. Even enjoyed a pony ride outside of a store when my Mom had coins. I was a happy smiling person outta the gate!
Since those happy days, Life happened. And all the emotions that came from Life affected who I was as an adult. My behavior as an adult was emotionally worn out. Too tired to give AF anymore. I was exhausted from finding Love and it failing. I was tired of working so hard for a paycheck that left me feeling lonely. I didn't know what I was doing wrong. So I ignored myself and just kept going. This is what has been called, being stuck in the Matrix.
I did find happiness in my Life - I found Yoga in College. I found Gyrotonics in my 30s - I Certified in both of those to be a teacher of the body. Turning Point Yoga was created in 2011. I am a lifetime vegetarian and my diet has been an ever evolving expansion of the medicinal properties of food. I teach how we can really fine tune these spacesuits we wear over our Souls. I am Ayurvedically focused. Working Nature with the Body.
But I had a problem with Alcohol. I was in the Corporate Matrix world, working hard to play harder. For someone else's dream that I believed in. I adored who I got to serve. I am really happy in Sales. Over the last decade, the progression of Alcohol took over. I needed Beer to be happy like I was before Life happened. I was ignoring my SELF.
They say Alcohol is a problem when it affects your Livelihood - sure you can function, but are you thriving? I wasn't. On paper I was. But inside I was Angry, Frustrated, Sad, Guilty and Hurt. I had allowed myself to be effected by the Life I had.
Something had to change. I had another Turning Point in my Life.
It was July of Planet Lockdown. I saw the Law of Attraction again. Hungover, hurting and recognized what I needed to hear at that moment. Like attracts Like. It HIT ME, really down to my Soul... Alcohol is a Depressant. I had Depression in me and I didn't know it Consciously. No wonder the alcohol took me down over the years. My Life had become a Self Fueling prophecy of all the Negative Emotions I felt about myself. My Shadow said to me, let's get after this. Let's create everything you've been wanting to create. Let's get after what's holding you back.
I quit drinking that Sunday. Those first weeks were the toughest. Everything came to the surface. I needed them Spiritually cleared. I was working on my Steps afterall. I decided to do a Hero's Dose of Mushrooms on December 14th, 2020. I had some major conjunctions in my Astrology that day.
I considered this move as a way to blast out the sands I had in my otherwise happyclam shell. Spiritually, I cleansed the energy that many nights of Bourbon stuffed down. I perked up! Felt Lighter and Brighter than I had ever before.
Yet my Mind kept at me. I would get frustrated at nothing. Anger would sometimes come out of me over the smallest of things. Usually around when I would fuck up something that I could have done better had I thought more.
Timing is perfect. A Coach found me on FB and he said what I needed to hear. He said he can fix this with his Program that works at the Unconscious level of the Mind. Then a Frog or two called to me and told me to get after this. Go ALL IN. Right now.
I took his Program to clear my mind. It worked. It REALLY worked. Neurolinguistic Programing (NLP) combined with Time Line Therapy® was the answer to the last peace of me. My mind is fed by a clear and happy Unconscious Mind now. I have never felt so good in all of my Mind, Body and Spirit.
My Coaching focuses on awareness of what we do to ourselves that holds us down from feeling our Own Expression of our Spirits in this Lifetime. WE are the Stars of the Planet! Not them.
Through the Mind Body and Spirit Modalities I use and recommend, my Intention is for you to kick the behaviors that hold you down from being your Best Self.
I teach Self Love instead.
Instead of... [fill in your bad mood or issues here] you will have the Freedom to Live how you CHOOSE to Live and not what is TOLD of you to Live.
There is a difference.
(^_^)\/